Bournemouth

1.00-2.00pm Lunchtime Yoga. East Cliff Church, St. Swithuns Road, Bournemouth. Contact Rowan at www.integralyogadorset.org

4.15 – 5.30pm Therapeutic Yoga. Free class for people in recovery.  The Clubhouse, Ashley Road, Boscombe, Springbourne . Call the Clubhouse for details on 01202 397288 or contact Amba at www.integralyogadorset.org (Funded by the Healthy Living Project)

Highcliffe

8.30-9.30am  Early morning Hatha Yoga 8.30-9.30am in Highcliffe. Starts January 9th. Spaces limited. Contact Gill Taylor on  01425 276792 or email: This e-mail address is being protected from spam bots, you need JavaScript enabled to view it Website:  www.thehealingplace.co.uk

Southbourne 

7.00 – 8.40 pm Multilevel Yoga. Emmanuel Church Hall, Southbourne. Contact Rowan at  www.integralyogadorset.org

8.45-10.00pm Meditation class/course. (first Friday of the Month is Satsang, last Friday is dancing), Emmanuel Church Hall, Southbourne. Contact Rowan at  www.integralyogadorset.org