Bournemouth 

1.00-2.00pm Gentle Beginners Yoga for Women. (suitable for pregnancy - all ages welcome) St Saviours Church Hall, Iford, Bournemouth. Contact Ruby at www.integralyogadorset.org 

6.00 -7.15pm Hatha Yoga – Beginners class. Hardyman Room in Eastcliff United Reformed church, St Swithuns Road, Bournemouth. Contact Amba at  www.integralyogadorset.org

7.30-9.00pm Hatha Yoga.. St. Bernadettes Church Hall, 46, Draycott Road, Ensbury Park, Bournemouth. Contact Lalitha at  www.integralyogadorset.org

Christchurch

6.00-7.00pm Yoga for Pregnancy - Create space for you and your baby.  Wessex Therapy Clinic, 17 Stour Road. Contact Claire Hincks on 01202 482497 or email: This e-mail address is being protected from spam bots, you need JavaScript enabled to view it   Website:  http://www.clairehincks.net

Lymington 

9-30am - 11am Pregnancy Yoga. St Mary's Church Hall, Everton. Contact Ruth at www.integralyogadorset.org

11.15am -12.15pm Post Natal Yoga with Baby. St Mary's Church Hall, Everton. Contact Ruth at www.integralyogadorset.org

6.00-7.30pm. Hatha Yoga. All Saints Church Hall, Lymington.  Contact Ruth at www.integralyogadorset.org

7.45-9.15pm Hatha Yoga. All Saints Church Hall, Lymington.  Contact Ruth at www.integralyogadorset.org

Poole & Lower Parkstone 

10.30 - 11.30 am Hatha Yoga for over 50's. Poole Yoga Centre, Denmark House, 35 Denmark Road, Poole. (Nr. Poole Hospital). Contact Jo on 01202 267163

6.00 - 7.15pm Hatha Yoga for complete beginners. Poole Yoga Centre, Denmark House, 35 Denmark Road, Poole. (Nr. Poole Hospital). Contact Suzanne on 01202 603555

6.30-8.00pm Multi-level Hatha Yoga. Quakers Meeting House, 52 Wimborne Road, Poole (opp. Poole Stadium).  Parking available in Conservative Club car park. Contact Sumukhi at  www.integralyogadorset.org

7.45-9. 00pm Hatha Yoga. The Zen Zone Holistic Centre, 2A Davis Road, Parkstone, Poole BH12 2BA.  Tel. 01202 741 391 or contact Lila at www.integralyogadorset.org

7.30 – 9.00pm Ashtanga Yoga. (Not suitable for complete beginners) Poole Yoga Centre, Denmark House, 35 Denmark Road, Poole. (Nr. Poole Hospital). £45 for block of 6 (consecutive) classes or £10 drop in. Contact Helen for details at This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

8.10 - 9.15pm Yoga for Pregnancy. Quakers Meeting House, 52 Wimborne Road, Poole (opp. Poole Stadium).  Parking available in Conservative Club car park. Contact Sumukhi at  www.integralyogadorset.org

Ringwood

7:30-9:00pm Hatha Yoga.. Poulner Infant School , North Poulner Road, Ringwood (Term time only). Contact Jyoti at  www.integralyogadorset.org 

Salisbury

10.00 - 11.30 am Ashtanga Yoga (based upon the Ashtanga Primary Series incorporating Pranayama (breath control) and meditation). Salisbury Arts Centre, Bedwin Street, Salisbury. SP1 3UT. £6.50 per class if booked by the term, £8.00 drop-in. (Term time only). Please contact Peter or Heather before attending your first class. Peter Martindale & Heather Buchan can be contacted via email at This e-mail address is being protected from spam bots, you need JavaScript enabled to view it   Website: http://www.greendroveyoga.org.uk/
 

6.30 – 8.00 pm Ashtanga Yoga (based upon the Ashtanga Primary Series incorporating Pranayama (breath control) and meditation). Salisbury Arts Centre, Bedwin Street, Salisbury. SP1 3UT. £6.50 per class if booked by the term, £8.00 drop-in. (Term time only) Please contact Peter or Heather before attending your first class. Peter Martindale & Heather Buchan can be contacted via email at This e-mail address is being protected from spam bots, you need JavaScript enabled to view it   Website: http://www.greendroveyoga.org.uk/