Bournemouth 6.00 -7.15pm Hatha Yoga – Beginners class. Hardyman Room in Eastcliff United Reformed church, St Swithuns Road, Bournemouth. Contact Amba at www.integralyogadorset.org 6.15 - 7.30pm Beginner's Yoga. Amethyst, 15 The Triangle. Contact Manjula at www.integralyogadorset.org Christchurch
6.00-7.00pm Yoga for Pregnancy - Create space for you and your baby. Wessex Therapy Clinic, 17 Stour Road. Contact Claire Hincks on 01202 482497 or email:
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Website: http://www.clairehincks.net Lymington 9-30 - 11am Pregnancy Yoga. St Mary's Church Hall, Everton. Contact Ruth at www.integralyogadorset.org 11.15 -12.15pm Post Natal Yoga with Baby. St Mary's Church Hall, Everton. Contact Ruth at www.integralyogadorset.org 6.00-7.30pm Hatha Yoga. All Saints Church Hall, Lymington. Contact Ruth at www.integralyogadorset.org 7.45-9.15pm Hatha Yoga. All Saints Church Hall, Lymington. Contact Ruth at www.integralyogadorset.org Poole & Lower Parkstone 10.30 - 11.30am Hatha Yoga for over 50's. Poole Yoga Centre, Denmark House, 35 Denmark Road, Poole. (Nr. Poole Hospital). Contact Jo on 01202 267163 6.00 - 7.15pm Hatha Yoga for complete beginners. Poole Yoga Centre, Denmark House, 35 Denmark Road, Poole. (Nr. Poole Hospital). Contact Suzanne on 01202 603555 7.30 – 9.00pm Ashtanga Yoga. (Not suitable for complete beginners) Poole Yoga Centre, Denmark House, 35 Denmark Road, Poole. (Nr. Poole Hospital). £45 for block of 6 (consecutive) classes or £8.50 drop in. Contact Helen for details at
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7.45-9.00pm Beginners Yoga. Zen Zone, 2a Davis Road, Poole. Contact Radha at www.integralyogadorset.org Salisbury10.00 - 11.30 am Ashtanga Yoga (based upon the Ashtanga Primary Series incorporating Pranayama (breath control) and meditation). Salisbury Arts Centre, Bedwin Street, Salisbury. SP1 3UT. £6.50 per class if booked by the term, £8.00 drop-in. (Term time only). Please contact Peter or Heather before attending your first class. Peter Martindale & Heather Buchan can be contacted via email at
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Website: http://www.greendroveyoga.org.uk/ 6.30 - 8.00 pm Ashtanga Yoga (based upon the Ashtanga Primary Series incorporating Pranayama (breath control) and meditation). Salisbury Arts Centre, Bedwin Street, Salisbury. SP1 3UT. £6.50 per class if booked by the term, £8.00 drop-in. (Term time only) Please contact Peter or Heather before attending your first class. Peter Martindale & Heather Buchan can be contacted via email at
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Website: http://www.greendroveyoga.org.uk/
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