Boscombe

7.00-8.30pm Hatha Yoga. Quakers Meeting House,16 Wharncliffe Road, Boscombe. Contact Sumukhi at www.integralyogadorset.org

Bournemouth

1.00-2.00pm Beginners Yoga. Amethyst, 15 The Triangle. Contact Manjula at www.integralyogadorset.org

Christchurch

9.30-11.00am Yoga for Body, Breath and Mind - small group classes weekly. Stanpit Guide Hut, Christchurch. Booking essential. Contact Claire Hincks on 01202 482497 or email: This e-mail address is being protected from spam bots, you need JavaScript enabled to view it Website: http://www.clairehincks.net

12.30 - 1.30pm Yoga for Pregnancy - Create space for you and your baby. Wessex Therapy Clinic, 17 Stour Road. Contact Claire Hincks on 01202 482497 or email: This e-mail address is being protected from spam bots, you need JavaScript enabled to view it Website: http://www.clairehincks.net

7.00-8.30pm Yoga for Body, Breath and Mind - small group classes weekly. URC Hall, Burton, Christchurch. Booking essential. Contact Claire Hincks on 01202 482497 or email: This e-mail address is being protected from spam bots, you need JavaScript enabled to view it Website: http://www.clairehincks.net

Highcliffe

9.30-11am Hatha Yoga. Methodist Church Hall, Lymington Road, Highcliffe. £6/class. Contact Gill Taylor on 01425 276792 or email: This e-mail address is being protected from spam bots, you need JavaScript enabled to view it Website: www.thehealingplace.co.uk

11.15-12.15pm Hatha Yoga (suitable for beginners), Methodist Church Hall, Lymington Road, Highcliffe £4/class. Contact Gill Taylor on: 01425 276792 or email: This e-mail address is being protected from spam bots, you need JavaScript enabled to view it Website: www.thehealingplace.co.uk

6.00 -7.30pm Hatha Yoga. Dance Studio, Highcliffe Comprehensive School, Woodside Gardens, Highcliffe. £6/class Contact Gill Taylor on 01425 276792 or email: This e-mail address is being protected from spam bots, you need JavaScript enabled to view it Website: www.thehealingplace.co.uk

Milford on Sea

10.15-11.45am Multilevel Yoga. Milford on Sea Village Hall. Contact Amba to book a place at www.integralyogadorset.org

New Milton

11-15am – 12-45pm Gentle Yoga. Our Lady of Lords Church Hall, New Milton. Contact Manorama at www.integralyogadorset.org

Poole & Lower Parkstone

9.30 – 11am Multi-level Hatha Yoga . Images Health Club, Parkstone. Non- members welcome. Contact Rowan at www.integralyogadorset.org

10.30am-12pm Mother and Baby Class. Poole Yoga Centre, Denmark House, 35 Denmark Road, Poole (Nr. Poole Hospital). Contact Fiona on 01202 265793.

1.00-2.00 pm Pregnancy Relaxation Course. Poole Yoga Centre, Denmark House, 35 Denmark Road, Poole (Nr. Poole Hospital). Contact Fiona on 01202 265793

6.00 - 7.30pm Beginners Hatha Yoga. Canford Cliffs Village Hall, Canford Cliffs, Poole. Contact Rowan at www.integralyogadorset.org

6.00-7.00 pm Ante-Natal Yoga. Poole Yoga Centre, Denmark House, 35 Denmark Road, Poole (Nr. Poole Hospital). Contact Fiona on 01202 265793

7.45 - 9pm Ashtanga Yoga. Intermediate Level. The Zen Zone, 2a Davis Road, Parkstone, Poole BH12 2BA. £7. Contact Helen for details at This e-mail address is being protected from spam bots, you need JavaScript enabled to view it or The Zen Zone at This e-mail address is being protected from spam bots, you need JavaScript enabled to view it Website:http://www.thezenzone.info

7.30 - 9.00pm Hatha Yoga. Mixed ability. Suitable for all. Poole Yoga Centre, Denmark House, 35 Denmark Road, Poole (Nr. Poole Hospital). £6/class drop-in or £21 for 4 classes pre-paid. Contact Wendy on 01202 707294 or email: This e-mail address is being protected from spam bots, you need JavaScript enabled to view it Website: http://wendyoga.co.uk

Southbourne

4.30-5.30pm Yoga for children 7-12 yrs . Southbourne Methodist Church. Contact Julia on 07989 971928 or email This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

8.00 – 9.15pm Hatha Yoga. Southbourne Methodist Church. Contact Julia on 07989 971928 or email This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

Verwood

7.30-9.00pm Beginners Yoga.. The Hub. Contact Jyoti at www.integralyogadorset.org